saturday cooking banner
Vegan Blueberry SconesVegan Lima Bean Lentil Soup Satisfies for HoursTasty Vegan Grilled Salad with Tofu and PortobellosChana Burrito: A Spicy Handheld MealVegan Turkish Red Lentil KofteMessy Delicious Italian Veggie SandwichSpicy Tofu-Mushroom StirfryBaked Tofu and Veggies in a Balsamic Marinade

Tag: brussels_sprout

Low Carb and Vegan: Spicy Tofu with Roasted Veggies

Vegetarian cooking, and especially vegan cooking, requires conscious attention to key nutrient levels, including protein. The good news is that most vegetarians quickly develop the skills needed to manage their nutritional needs. That's not to say that there aren't challenges. It can be a struggle to design vegetarian meals that have enough protein but don't cause unintentional carbo-loading. Examples are all around us. This meal combines tofu with roasted vegetables, for all the flavour without all the carbs. More

Filed under: Recipes > Main Dishes

Tags: healthy, tofu, broccoli, mushroom, sweet_potato, brussels_sprout, spicy